{"id":1397,"date":"2020-04-30T09:57:54","date_gmt":"2020-04-30T08:57:54","guid":{"rendered":"https:\/\/www.lionelmaillard.com\/?page_id=1397"},"modified":"2020-04-30T10:27:34","modified_gmt":"2020-04-30T09:27:34","slug":"af11-ressources-gratuites","status":"publish","type":"page","link":"https:\/\/www.lionelmaillard.com\/?page_id=1397","title":{"rendered":"AF11 RESSOURCES GRATUITES"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1397\" class=\"elementor elementor-1397\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9910e11 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9910e11\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-46cfa27f\" data-id=\"46cfa27f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13fa459f elementor-widget elementor-widget-image\" data-id=\"13fa459f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2019\/12\/LM.png\" class=\"attachment-large size-large wp-image-35\" alt=\"\" srcset=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2019\/12\/LM.png 640w, https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2019\/12\/LM-300x300.png 300w, https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2019\/12\/LM-150x150.png 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Lionel MAILLARD<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7aca46bb\" data-id=\"7aca46bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6889a488 elementor-widget elementor-widget-heading\" data-id=\"6889a488\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">MODULE 11<br>Ressources Gratuites<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6182c715\" data-id=\"6182c715\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-439be9b6 elementor-shape-circle e-grid-align-right e-grid-align-tablet-right elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"439be9b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-oj9fk8m\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-repeater-item-jyjjyth\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-twitter\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-google-plus-g elementor-repeater-item-1ez5p5f\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Google-plus-g<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-google-plus-g\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-envelope elementor-repeater-item-aq66v58\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Envelope<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ef1e213 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"5ef1e213\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;arrow&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 700 10\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M360 0L350 9.9 340 0 0 0 0 10 700 10 700 0\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d432f63\" data-id=\"5d432f63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63b21a0f elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"63b21a0f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2cd661b3\" data-id=\"2cd661b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-617473f elementor-widget elementor-widget-heading\" data-id=\"617473f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">D'autres outils d'accompagnement<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f254479 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f254479\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4210f5d\" data-id=\"4210f5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f060810 elementor-widget elementor-widget-heading\" data-id=\"7f060810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gestion du stress 1<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2450fc93 elementor-widget elementor-widget-text-editor\" data-id=\"2450fc93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span>Nous vous proposons une solution compl\u00e8te pour vous aider \u00e0 g\u00e9rer le stress : trois enregistrements compl\u00e9mentaires. <\/span><span>Ce premier enregistrement est \u00e0 la fois instructif et pratique : le texte d&rsquo;Olivier Lockert fait 40 minutes et il se d\u00e9coupe en quatre parties. D&rsquo;abord l&rsquo;accueil, avec la voix de Patricia d&rsquo;Angeli, puis une phase d&rsquo;explication avec la voix d&rsquo;Olivier Lockert&#8230; avec un premier exercice pratique, guid\u00e9 par Patricia d&rsquo;Angeli&#8230; Puis, on retrouve Olivier Lockert pour une courte explication compl\u00e9mentaire et Patricia d&rsquo;Angeli vous guide \u00e0 nouveau dans l&rsquo;exercice correspondant. <\/span><span>Enfin, le final est fait \u00e0 deux voix, pour ancrer l&rsquo;apprentissage et vous permettre de bien m\u00e9moriser, \u00e0 tous les niveaux, la proc\u00e9dure enseign\u00e9e.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a9265d9 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"1a9265d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/soundcloud.com\/user-55478532\/gerer-son-stress\/s-r0js5\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Votre S\u00e9ance<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5fb99cc4\" data-id=\"5fb99cc4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50638d9f elementor-widget elementor-widget-image\" data-id=\"50638d9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"422\" height=\"281\" src=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/GESTION-DU-STRESS.jpg\" class=\"attachment-full size-full wp-image-1138\" alt=\"\" srcset=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/GESTION-DU-STRESS.jpg 422w, https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/GESTION-DU-STRESS-300x200.jpg 300w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4837f3c4 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4837f3c4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-55d2d742\" data-id=\"55d2d742\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50bb14c3 elementor-widget elementor-widget-heading\" data-id=\"50bb14c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gestion du stress 2<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45fd980e elementor-widget elementor-widget-text-editor\" data-id=\"45fd980e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span>Patricia d&rsquo;Angeli vous propose ici un accompagnement \u00e0 sa mani\u00e8re (Th\u00e9rapie Symbolique Avanc\u00e9e) : un voyage vers votre Enfant Int\u00e9rieur, source des \u00e9motions qui assaillent les personnes souffrant d&rsquo;anxi\u00e9t\u00e9, de crises d&rsquo;angoisse, ou qui vivent des peurs sans fondement concret. <\/span><span>Vous apprendrez \u00e0 entrer en vous-m\u00eame et \u00e0 dialoguer avec certaines facettes de votre esprit Inconscient. Ce travail int\u00e9rieur pourra \u00eatre repris r\u00e9guli\u00e8rement, jusqu&rsquo;\u00e0 ce que vous ayez l&rsquo;automatisme de pens\u00e9e qui vous permettra de \u00ab\u00a0ressentir\u00a0\u00bb ce dont a besoin votre esprit profond. <\/span><span>A utiliser tel quel ou en compl\u00e9ment d&rsquo;une th\u00e9rapie \u00ab\u00a0conventionnelle\u00a0\u00bb. <\/span><span>La musique d&rsquo;Olivier Lockert est faites de nappes douces de violons et de choeurs d&rsquo;enfants.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-186b281b elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"186b281b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/soundcloud.com\/user-55478532\/gestion-du-stress-2\/s-6ugcO\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Votre S\u00e9ance<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b29bf0b\" data-id=\"5b29bf0b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38e240b2 elementor-widget elementor-widget-image\" data-id=\"38e240b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"424\" height=\"283\" src=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/ZEN-ATTITUDE.jpg\" class=\"attachment-full size-full wp-image-1143\" alt=\"\" srcset=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/ZEN-ATTITUDE.jpg 424w, https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/ZEN-ATTITUDE-300x200.jpg 300w\" sizes=\"(max-width: 424px) 100vw, 424px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-502e5ecd elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"502e5ecd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c927517\" data-id=\"c927517\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45c2d297 elementor-widget elementor-widget-heading\" data-id=\"45c2d297\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Confiance en soi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-639b4326 elementor-widget elementor-widget-text-editor\" data-id=\"639b4326\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le texte de cette s\u00e9ance est d&rsquo;Olivier Lockert et il est dit par Patricia d&rsquo;Angeli. Il s&rsquo;agit d&rsquo;un protocole d\u00e9taill\u00e9, par explications, suggestions et m\u00e9taphores pour (re)trouver la confiance en vous. Vous n&rsquo;aurez pas forc\u00e9ment besoin de l&rsquo;\u00e9couter souvent : la premi\u00e8re fois peut \u00eatre la bonne ! La s\u00e9ance est con\u00e7ue comme un accompagnement unique. Maintenant, si vous avez envie de r\u00e9-entendre ce texte, allez-y. Faites-vous plaisir \ud83d\ude42<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c323963 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"5c323963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/soundcloud.com\/user-55478532\/confiance-en-soi\/s-f6lba\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Votre S\u00e9ance<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-56fc801f\" data-id=\"56fc801f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c24e7ae elementor-widget elementor-widget-image\" data-id=\"4c24e7ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"627\" src=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/CONFIANCE.jpg\" class=\"attachment-full size-full wp-image-1407\" alt=\"\" srcset=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/CONFIANCE.jpg 1200w, https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/CONFIANCE-300x157.jpg 300w, https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/CONFIANCE-1024x535.jpg 1024w, https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/CONFIANCE-768x401.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-704baae5 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"704baae5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c9990d6\" data-id=\"c9990d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2da7aec3 elementor-widget elementor-widget-heading\" data-id=\"2da7aec3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Estime de soi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-608d8e30 elementor-widget elementor-widget-text-editor\" data-id=\"608d8e30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Voici un accompagnement tr\u00e8s compl\u00e9mentaire \u00e0 celui sur la Confiance en Soi. Cette fois-ci, le texte est de Patricia d&rsquo;Angeli (\u00e9galement dit par elle), qui souhaite vous faire d\u00e9couvrir ici le travail sur votre \u00ab\u00a0Critique int\u00e9rieur\u00a0\u00bb, \u00e0 l&rsquo;origine de vos soucis d&rsquo;estime de vous. Rien d&rsquo;autre \u00e0 faire que de vous laisser guider et suivre le protocole qui vous sera enseign\u00e9. Si cela va trop vite la premi\u00e8re fois, pas de souci : laissez passer un jour ou deux, et r\u00e9\u00e9coutez l&rsquo;enregistrement. La seconde fois, vous y arriverez beaucoup mieux. Faut-il r\u00e9\u00e9couter souvent ce MP3 ? A priori, non, car lorsque vous aurez fait ce qui est n\u00e9cessaire en vous, vous n&rsquo;en ressentirez pas le besoin. Toutefois, comme toujours votre sensation pr\u00e9vaut, et si vous en ressentez le besoin ou l&rsquo;envie, faites-vous du bien !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d718e31 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"2d718e31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/soundcloud.com\/user-55478532\/estime-de-soi\/s-3CVMg\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Votre S\u00e9ance<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5a47efe4\" data-id=\"5a47efe4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66a4d56f elementor-widget elementor-widget-image\" data-id=\"66a4d56f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"489\" src=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/ESTIME.jpg\" class=\"attachment-full size-full wp-image-1411\" alt=\"\" srcset=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/ESTIME.jpg 870w, https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/ESTIME-300x169.jpg 300w, https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/ESTIME-768x432.jpg 768w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44fbbe12 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44fbbe12\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-40daaeb5\" data-id=\"40daaeb5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41d4a6a5 elementor-widget elementor-widget-heading\" data-id=\"41d4a6a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bulle de ressources<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78b42ff5 elementor-widget elementor-widget-text-editor\" data-id=\"78b42ff5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span>L&rsquo;id\u00e9e est de se reconnecter aux forces vitales, puis de plonger dans un espace de ressourcement, afin de renforcer et d&rsquo;acc\u00e9l\u00e9rer la gu\u00e9rison du corps. Cet accompagnement a \u00e9t\u00e9 pens\u00e9 pour des probl\u00e8mes physiques (maladies lourdes, effets n\u00e9gatifs li\u00e9s au traitement m\u00e9dical, \u00e0 la pollution, \u00e0 l&rsquo;irradiation, etc.).\u00a0 <\/span><span>Il doit \u00eatre possible de l&rsquo;utiliser pour un probl\u00e8me d&rsquo;ordre psychologique, mais ce n&rsquo;est pas sa vocation premi\u00e8re. Le fond sonore est lancinant, onirique, afin de vous bercer.\u00a0 <\/span><span>Rien \u00e0 faire, rien \u00e0 penser, juste vous laisser faire. Allongez-vous ou installez-vous confortablement&#8230; et laissez aller. <\/span><span>Dans les situations les plus difficiles, utilisez cette induction au moins une fois par jour. Vous pouvez vous endormir pendant l&rsquo;accompagnement, car l&rsquo;action consciente, volontaire, est inutile.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-713c61d7 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"713c61d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/soundcloud.com\/user-55478532\/bulle-de-ressource\/s-12MqZ\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Votre S\u00e9ance<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bcec7b0\" data-id=\"bcec7b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d052c89 elementor-widget elementor-widget-image\" data-id=\"1d052c89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"494\" src=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/RESSOURCES.jpg\" class=\"attachment-full size-full wp-image-1416\" alt=\"\" srcset=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/RESSOURCES.jpg 960w, https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/RESSOURCES-300x154.jpg 300w, https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/RESSOURCES-768x395.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6421028b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6421028b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b886475\" data-id=\"6b886475\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d68ba28 elementor-widget elementor-widget-heading\" data-id=\"6d68ba28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fin du Module 11<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lionel MAILLARD MODULE 11Ressources Gratuites Facebook-f Twitter Google-plus-g Envelope D&rsquo;autres outils d&rsquo;accompagnement Gestion du stress 1 Nous vous proposons une solution compl\u00e8te pour vous aider \u00e0 g\u00e9rer le stress : trois enregistrements compl\u00e9mentaires. Ce premier enregistrement est \u00e0 la fois instructif et pratique : le texte d&rsquo;Olivier Lockert fait 40 minutes et il se d\u00e9coupe [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-1397","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/www.lionelmaillard.com\/index.php?rest_route=\/wp\/v2\/pages\/1397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lionelmaillard.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lionelmaillard.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lionelmaillard.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lionelmaillard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1397"}],"version-history":[{"count":0,"href":"https:\/\/www.lionelmaillard.com\/index.php?rest_route=\/wp\/v2\/pages\/1397\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.lionelmaillard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}