{"id":2290,"date":"2020-05-14T06:32:25","date_gmt":"2020-05-14T05:32:25","guid":{"rendered":"https:\/\/www.lionelmaillard.com\/?page_id=2290"},"modified":"2021-05-19T06:46:50","modified_gmt":"2021-05-19T05:46:50","slug":"gestion-du-stress","status":"publish","type":"page","link":"https:\/\/www.lionelmaillard.com\/?page_id=2290","title":{"rendered":"GESTION DU STRESS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2290\" class=\"elementor elementor-2290\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30bc0403 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30bc0403\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-57f71503\" data-id=\"57f71503\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25bcfdd0 elementor-widget elementor-widget-image\" data-id=\"25bcfdd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2019\/12\/LM.png\" class=\"attachment-large size-large wp-image-35\" alt=\"\" srcset=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2019\/12\/LM.png 640w, https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2019\/12\/LM-300x300.png 300w, https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2019\/12\/LM-150x150.png 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Lionel MAILLARD<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a1afb0f\" data-id=\"a1afb0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4855140 elementor-nav-menu__align-end elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"4855140\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-4855140\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-132\"><a href=\"https:\/\/www.lionelmaillard.com\" class=\"elementor-item\">ACCUEIL<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1938\"><a href=\"https:\/\/www.lionelmaillard.com\/?page_id=1805\" class=\"elementor-item\">A PROPOS DE LIONEL<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2579\"><a href=\"https:\/\/www.lionelmaillard.com\/?page_id=2569\" class=\"elementor-item\">PRENDRE RDV AVEC MOI<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-278\"><a href=\"https:\/\/www.lionelmaillard.com\/?page_id=197\" class=\"elementor-item\">MES PROGRAMMES<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1976\"><a href=\"https:\/\/www.lionelmaillard.com\/?page_id=1971\" class=\"elementor-sub-item\">MES PROGRAMMES POUR LES PROFESSIONNELS<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1975\"><a href=\"https:\/\/www.lionelmaillard.com\/?page_id=1973\" class=\"elementor-sub-item\">MES PROGRAMMES POUR LES PARTICULIERS<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2279\"><a href=\"https:\/\/www.lionelmaillard.com\/?page_id=2248\" class=\"elementor-item\">OFFERT\u2026<\/a><\/li>\n<li class=\"wlm_login_logout_navs22 menu-item menu-item-type-custom menu-item-object-custom menu-item-305\"><a href=\"#wlm_login#\" class=\"elementor-item elementor-item-anchor\">Login<\/a><\/li>\n<li class=\"wlm_login_logout_navs22 menu-item menu-item-type-custom menu-item-object-custom menu-item-306\"><a href=\"#wlm_logout#\" class=\"elementor-item elementor-item-anchor\">Log Out<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Permuter le menu\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-4855140\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-132\"><a href=\"https:\/\/www.lionelmaillard.com\" class=\"elementor-item\" tabindex=\"-1\">ACCUEIL<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1938\"><a href=\"https:\/\/www.lionelmaillard.com\/?page_id=1805\" class=\"elementor-item\" tabindex=\"-1\">A PROPOS DE LIONEL<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2579\"><a href=\"https:\/\/www.lionelmaillard.com\/?page_id=2569\" class=\"elementor-item\" tabindex=\"-1\">PRENDRE RDV AVEC MOI<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-278\"><a href=\"https:\/\/www.lionelmaillard.com\/?page_id=197\" class=\"elementor-item\" tabindex=\"-1\">MES PROGRAMMES<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1976\"><a href=\"https:\/\/www.lionelmaillard.com\/?page_id=1971\" class=\"elementor-sub-item\" tabindex=\"-1\">MES PROGRAMMES POUR LES PROFESSIONNELS<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1975\"><a href=\"https:\/\/www.lionelmaillard.com\/?page_id=1973\" class=\"elementor-sub-item\" tabindex=\"-1\">MES PROGRAMMES POUR LES PARTICULIERS<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2279\"><a href=\"https:\/\/www.lionelmaillard.com\/?page_id=2248\" class=\"elementor-item\" tabindex=\"-1\">OFFERT\u2026<\/a><\/li>\n<li class=\"wlm_login_logout_navs22 menu-item menu-item-type-custom menu-item-object-custom menu-item-305\"><a href=\"#wlm_login#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Login<\/a><\/li>\n<li class=\"wlm_login_logout_navs22 menu-item menu-item-type-custom menu-item-object-custom menu-item-306\"><a href=\"#wlm_logout#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Log Out<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7fac1ac1\" data-id=\"7fac1ac1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e2f5084 elementor-shape-circle e-grid-align-right e-grid-align-tablet-right elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"2e2f5084\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-oj9fk8m\" href=\"https:\/\/www.facebook.com\/lionelmaillard.fr\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-f5e7387\" href=\"https:\/\/www.youtube.com\/channel\/UCao1lkCwSlRA_wkzfV8QlJQ\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-envelope elementor-repeater-item-aq66v58\" href=\"https:\/\/www.lionelmaillard.com\/?page_id=1737\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Envelope<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65488e37 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65488e37\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-412b1cb5\" data-id=\"412b1cb5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31a6af9b elementor-widget elementor-widget-heading\" data-id=\"31a6af9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">J'ai plaisir \u00e0 partager avec vous<br>ces ressources pour mieux<br>g\u00e9rer votre stress<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70a614a8 elementor-widget elementor-widget-heading\" data-id=\"70a614a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Lionel ?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30fa44d8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"30fa44d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75c11daf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75c11daf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ba3cf9\" data-id=\"8ba3cf9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2dc80b2e elementor-section-full_width elementor-section-height-default elementor-section-content-middle elementor-section-height-default\" data-id=\"2dc80b2e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-50876a38\" data-id=\"50876a38\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a17bf31 elementor-widget elementor-widget-heading\" data-id=\"7a17bf31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Un probl\u00e8me particulier ? je serais ravis de vous conseiller et de vous proposer la solution parfaite...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-589557a4\" data-id=\"589557a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42948a9b elementor-align-center elementor-hidden-phone elementor-widget elementor-widget-button\" data-id=\"42948a9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.lionelmaillard.com\/?page_id=1737\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Envoyez moi un message<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28dd8665 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28dd8665\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7ac78f33\" data-id=\"7ac78f33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f23a9ae elementor-widget elementor-widget-heading\" data-id=\"f23a9ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gestion du stress\n(Lionel MAILLARD)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7178487b elementor-widget elementor-widget-text-editor\" data-id=\"7178487b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mieux g\u00e9rer le stress, se d\u00e9barrasser de ses angoisses, mauvais comportements&#8230;, d\u00e9velopper de nouvelles capacit\u00e9s pour \u00eatre mieux dans sa t\u00eate et donc dans son corps ! Un \u00eatre humain est finalement comme un ordinateur dans lequel il y aurait de bons programmes mais aussi de moins bons ! bons et moins bons programmes sont souvent issus de notre \u00e9ducation. Je ressemble \u00e0 papa, \u00e0 maman ! g\u00e9n\u00e9tique ou mim\u00e9tisme animal ?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69c1d6b6 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"69c1d6b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/youtu.be\/wZlB5s25F0Y\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Votre S\u00e9ance<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1db77fe1\" data-id=\"1db77fe1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11b670b1 elementor-widget elementor-widget-image\" data-id=\"11b670b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"422\" height=\"281\" src=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/GESTION-DU-STRESS.jpg\" class=\"attachment-full size-full wp-image-1138\" alt=\"\" srcset=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/GESTION-DU-STRESS.jpg 422w, https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/GESTION-DU-STRESS-300x200.jpg 300w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ef0010 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ef0010\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1f9faff\" data-id=\"1f9faff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6a419a elementor-widget elementor-widget-heading\" data-id=\"e6a419a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gestion du stress 1<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-171d63d elementor-widget elementor-widget-text-editor\" data-id=\"171d63d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span>Nous vous proposons une solution compl\u00e8te pour vous aider \u00e0 g\u00e9rer le stress : trois enregistrements compl\u00e9mentaires. <\/span><span>Ce premier enregistrement est \u00e0 la fois instructif et pratique : le texte d&rsquo;Olivier Lockert fait 40 minutes et il se d\u00e9coupe en quatre parties. D&rsquo;abord l&rsquo;accueil, avec la voix de Patricia d&rsquo;Angeli, puis une phase d&rsquo;explication avec la voix d&rsquo;Olivier Lockert&#8230; avec un premier exercice pratique, guid\u00e9 par Patricia d&rsquo;Angeli&#8230; Puis, on retrouve Olivier Lockert pour une courte explication compl\u00e9mentaire et Patricia d&rsquo;Angeli vous guide \u00e0 nouveau dans l&rsquo;exercice correspondant. <\/span><span>Enfin, le final est fait \u00e0 deux voix, pour ancrer l&rsquo;apprentissage et vous permettre de bien m\u00e9moriser, \u00e0 tous les niveaux, la proc\u00e9dure enseign\u00e9e.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af44c2b elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"af44c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/soundcloud.com\/user-55478532\/gerer-son-stress\/s-r0js5\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Votre S\u00e9ance<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-680395a\" data-id=\"680395a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d3f47f elementor-widget elementor-widget-image\" data-id=\"3d3f47f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"422\" height=\"281\" src=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/GESTION-DU-STRESS.jpg\" class=\"attachment-full size-full wp-image-1138\" alt=\"\" srcset=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/GESTION-DU-STRESS.jpg 422w, https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/GESTION-DU-STRESS-300x200.jpg 300w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e4bad80 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e4bad80\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-29c65c40\" data-id=\"29c65c40\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1dd5ff5b elementor-widget elementor-widget-heading\" data-id=\"1dd5ff5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gestion du stress 2<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bf946a3 elementor-widget elementor-widget-text-editor\" data-id=\"6bf946a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span>Patricia d&rsquo;Angeli vous propose ici un accompagnement \u00e0 sa mani\u00e8re (Th\u00e9rapie Symbolique Avanc\u00e9e) : un voyage vers votre Enfant Int\u00e9rieur, source des \u00e9motions qui assaillent les personnes souffrant d&rsquo;anxi\u00e9t\u00e9, de crises d&rsquo;angoisse, ou qui vivent des peurs sans fondement concret. <\/span><span>Vous apprendrez \u00e0 entrer en vous-m\u00eame et \u00e0 dialoguer avec certaines facettes de votre esprit Inconscient. Ce travail int\u00e9rieur pourra \u00eatre repris r\u00e9guli\u00e8rement, jusqu&rsquo;\u00e0 ce que vous ayez l&rsquo;automatisme de pens\u00e9e qui vous permettra de \u00ab\u00a0ressentir\u00a0\u00bb ce dont a besoin votre esprit profond. <\/span><span>A utiliser tel quel ou en compl\u00e9ment d&rsquo;une th\u00e9rapie \u00ab\u00a0conventionnelle\u00a0\u00bb. <\/span><span>La musique d&rsquo;Olivier Lockert est faites de nappes douces de violons et de choeurs d&rsquo;enfants.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4139f607 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"4139f607\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/soundcloud.com\/user-55478532\/gestion-du-stress-2\/s-6ugcO\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Votre S\u00e9ance<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-19310b0b\" data-id=\"19310b0b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11b64473 elementor-widget elementor-widget-image\" data-id=\"11b64473\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"424\" height=\"283\" src=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/ZEN-ATTITUDE.jpg\" class=\"attachment-full size-full wp-image-1143\" alt=\"\" srcset=\"https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/ZEN-ATTITUDE.jpg 424w, https:\/\/www.lionelmaillard.com\/wp-content\/uploads\/2020\/04\/ZEN-ATTITUDE-300x200.jpg 300w\" sizes=\"(max-width: 424px) 100vw, 424px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70cd6dba elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70cd6dba\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78e9f2f2\" data-id=\"78e9f2f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-314d9757 elementor-widget elementor-widget-heading\" data-id=\"314d9757\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Votre cerveau<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-731de2a4 elementor-widget elementor-widget-heading\" data-id=\"731de2a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Est comme un puissant ordinateur !<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10e12e4d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"10e12e4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f2396b2 elementor-widget elementor-widget-heading\" data-id=\"4f2396b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Il y a dedans de bons programmes mais aussi des mauvais !<br>Je sais comment faire pour vous d\u00e9barrasser des mauvais programmes<br>et en trouver de meilleurs... pour vivre la vie que vous m\u00e9ritez.<br>C'est plus facile que vous l'imaginez,<br>il suffit de comprendre comment \u00e7a marche !<br><br>Lionel.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f172947 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5f172947\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-521b2454 elementor-widget elementor-widget-button\" data-id=\"521b2454\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.lionelmaillard.com\/?page_id=1737\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Faites le premier pas<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lionel MAILLARD Facebook-f Youtube Envelope J&rsquo;ai plaisir \u00e0 partager avec vousces ressources pour mieuxg\u00e9rer votre stress Lionel ? 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